How to Navigate Government Gaslighting
Watching the news out of Minnesota this past month has been hard. I watched in horror what happened in Minneapolis shortly after meeting with some clients who live there—in the trenches—trying to make sense of what they are experiencing on top of their own mental health struggles. It’s a lot to bear witness to. I…
Meet Our Mascots
The inspiration for our name, Hearts of Gold, comes from my two rescued Golden Retrievers, Rudy and Sunny. Before I go into their story, a little background. We had rescued another golden, Carmen in 2010. She was our family’s first dog and was by all standards perfect. Her only fault was she would turn into…
You Only Get Out What You Put In- a story of effort
“You Only Get Out What You Put In” — A saying that has inspired me for many years. These were the words of a motivational speaker who presented at one of my college orientation workshops. That had a profound effect on me back then, over 25 years ago. Today, in my work life, personal life,…
Follow My Blog
Get new content delivered directly to your inbox.
Hearts of Gold Counseling 